Worrying Spikes-up a Problem Rather Than Fixing It

There are lots of issues I’ve been faced with, that mere dwelling my thoughts on them haven’t helped me resolve one bit.

I am a ‘thinker’ but I’d rather say “I used to be”. And that’s because I now enroll in the college that stresses on ‘worrying as a time-wasting, mind-disturbing and returns-unyielding venture’.

I’ve actually got so many memories of pinning my thoughts to a wreckful happenstance that resulted to a more disastrous occurrence, and there’s this particular one I’ll like to share.

Just right in college, I have literally felt so terrible about my performance in a particular course exam that preparing for the next one was almost impossible.

You may want to know what happened at the end.

The next paper was affected was seriously affected, of course, but the one I even felt so terrible about came out not just good but very good.

This instance may seem very minuit and unworthy, but trust me, there are so much hazard that worrying so hard and so much worrying can cause. What about the state of our minds? Our mental health? Our physical health? The pause in the infiltration of growth triggers to our entirety?

So you see, there are so much more it can cause, and so and I hope you’ll begin to check it.
What acts are you usually caught in after hearing that nerves-hurting ‘NO’, after experiencing disappointment of anysort, or after being spoken to rashly while eye-witnesses are fluttered all around?
Does your right hand find a resting place on your jaw? Or do sighing, mummuring and making pitiable moves with your head, occurs subconsciously?

I guess you can relate to any of these, even if not all of them, like me. And the truth is, there’s absolutely nothing wrong with that.

Won’t we brood over heart-breaking occurrences?

Shouldn’t we stare at spilled milk some more, and wish it could be gathered together to make our custards more delicious?

Or can’t we cry some more to ease up our pains and relief us a little from our caged broddings?

Yes, we will,
We should
and we can.

But what becomes a menace is when we dwell on them like our very being has been enwrapped by the happenstance.

So let’s stop brooding too much and being too hard on ourselves.

Be kind to your mind!

No matter what it is,
just breathe, you’ll definitely be fine.